Savory Pepper Steak
crockpot, stews
2 lb beef round steak
1 (1/2 inch thick
1/4 cup flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium onion; chopped
1 small clove garlic; minced
2 large green peppers; seeded
1 cut into 1/2 inch strips
16 oz whole tomatoes
1 tablespoon beef flavor base (paste or
1 granules)
1 tablespoon soy sauce
2 teaspoon worcestershire sauce
1 fluffy rice
Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly. Add to crockpot with onion, garlic and half of green pepper strips; stir. Combine tomatoes with beef base, soy sauce and worcestershire sauce. Pour into crock pot, moistening meat well. Cover and cook on low setting for 8 to 12 hours. One hor before serving, turn to high setting and stir in remaining green pepper strips. If thickened gravy is desired, make a smooth paste of 3 T. flour and 3 T. water; stir into crock pot. Cover and cook until thickened. Serve gravy with pepper steak over hot fluffy rice. Source Rival Cookbook
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