Chilicrockpot, healthy, meats 1 lb beef stew meat; trimmed 6 oz tomato paste 1 cup chopped onions; 2 medium oni 2 bell peppers; diced 2 garlic cloves; minced 1 tablespoon chili powder 1 teaspoon ground cumin 1/2 teaspoon dried oregano; crushed : 1. Trim the beef of all visible fat. Cut into 1/2 inch cubes. : 2. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. : 3. Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard. |
