Sweet & Sour Chickenchicken, crockpot, fruits 1 from: pjxg05a 1 carrot; cut in pieces 1 green pepper; cut in pieces 1 med onion; quartered 4 tablespoon tapioca; quick-cooking 4 chicken breasts; boned, skinned 8 oz pineapple chunks unsweetened 1/3 cup dark brown sugar; packed 1/3 cup red wine vinegar 1 tablespoon soy sauce 1/4 teaspoon garlic powder 1/4 teaspoon ginger, ground 1 rice; hot cooked CROCKPOT: Put vegs.in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. OVEN: Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hours. Before serving make rice. Serve over rice. From: Judy/NC and modified by Gaye |
