crock pot recipes

Crockpot Swiss Steak


crockpot

1 round steak; cut serv. size
1 teaspoon oregano
1/4 teaspoon red pepper flakes
1/4 teaspoon pepper
15 oz tomato sauce
1 onion; sliced

Flour meat, blend remaining ingredients, except onion. Put meat in crockpot, top with sliced onion, pour on sauce. Cover, cook on low 6-8 hours. Posted By Sam Waring On rec.food.recipes or rec.food.cooking