Crockpot Barley
crockpot
1 cup brown rice
1 cup barley
6 carrots, chunked
1 onion, chopped
1/2 lb mushrooms, chopped
1 dash of garlic spice blend
8 cup water
1 each bragg's aminos to taste
put a lid on it and cook on low overnight.
In the AM I added a dash of Bragg's Aminos for the saltiness I wanted. It was really good and my spouse had seconds. There is enough left for at least one more breakfast for two.
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