All Day Stewcrockpot, meats, soups-stews 1.00 lb sirloin steak; trimmed 4.00 medium potatoes 4.00 medium carrots 2.00 stalks celery 10.75 oz reduced fat cream of mushroom soup 10.75 oz reduced fat cream of celery soup 10.75 oz tomato soup 1.00 pkg onion soup mix 10.75 oz water 1.00 bay leaf Cube beef into bite-size pieces. Place in casserole or baking pan with lid. (Do not precook meat.) Peel and cube potatoes, carrots and celery; place on top of meat. Add soups and water; place bay leaf on top. Cover and cook in oven for 8 hours at 225 degrees. When done, discard bay leaf, stir stew and serve. Posted to TNT by Karen - SilkyKitty@prodigy.net, 2/98 Per serving: 402 Calories; 11g Fat (24% calories from fat); 32g Protein; 45g Carbohydrate; 78mg Cholesterol; 2306mg Sodium NOTES : I cooked stew in crockpot on low for 8 hours. Recipe by: Salt Lake Tribune Posted to EAT-LF Digest by Betsy Burtis |
