Sweet & Sour Chicken Crockpotcasseroles, poultry ----PRODIGY FOOD BB---- 6 medium carrots; cut in 1/2 chunks 1/2 cup green pepper; chopped 1/2 cup onion; chopped 3 chicken breasts; split in 1/2 1/2 teaspoon ; salt 10 oz sweet and sour sauce 15 1/4 oz pineapple chunks; drained 3 tablespoon cornstarch 3 tablespoon ; cold water 4 cup rice; cooked & hot In a 3 1/2 to 4 quart crockery cooker place carrots, green pepper and onion. Top with chicken breasts. Sprinkle with salt. Pour sweet-sour sauce and pineapple chunks over all; cover. Cook on LOW setting for 7 to 8 hours or on HIGH setting for 3 1/2 to 4 hours. Remove chicken; keep warm. Blend cornstarch and water; stir into juices. Cover; cook on HIGH setting for 10-15 minutes or till thickened. Season to taste with salt and pepper. Serve over hot cooked rice. Typed for Meal Master 12/92 susan.grabowski@bnb.com Internet, TRGS55A Prodigy, 1:107/928 FIDO |
