crock pot recipes

Peppers & Steak


beef, crockpot, low-cal, main dish

2 green peppers, chopped
1 cup beef bouillon
1/2 teaspoon ground ginger
2 lb lean round steak
2 tablespoon minced dried onion
1/4 cup soy sauce
1/2 teaspoon garlic powder
----NUTRI INFO PER SERVING----
106 single *calories

Cut steak into serving size portions. Place half the steak in Crockpot. Arrange green peppers on steak. Place remaining steak on top. Mix remaining ingredients and pour over meat. cover and cook on Low setting for 8 to 10 hours, or high for 4 to 5 hours. Each serving: 186 calories.