Black Bean Gazpacho #2
appetizers, crockpot, ethnic, soups-stews
2.00 cup black beans
2.00 quart ; water
2.00 cup onion; chopped
0.50 cup celery; chopped
0.50 cup carrots; chopped
1.00 teaspoon salt
----GARNISHES----
1.00 cucumber; chopped
1.00 egg; hard-boiled sliced
1.00 onion; minced
1.00 bell pepper, green; diced
1.00 lemon; slices
1.00 pepper, red; diced
1.00 tomato pulp
1.00 croutons
1.00 bacon; crumbled
Calories per serving: 137 Fat grams per serving: 1 Approx. Cook Time: 3:30
Pick over and wash beans. Bring to a boil for two minutes; cover and set aside one hour. Add onion, celery and carrots; simmer slowly for 2 hours. Puree with liquid. Bring soup to a simmer and taste for seasoning, adding chicken stock or water if too thick. Serve in wide bowls and pass garnishes separately.
|
|
|